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We all have things that sets our souls on fire. We all have hobbies, goals and dreams. This podcast is about moving the needle the forward, finding that spark, and winning the day.
Episodes
Friday Apr 17, 2020
Friday Apr 17, 2020
On todays episode we geek out over some of UFCs greatest fights, fight island, Tony Ferguson vs Khabib and or Justin Gaethje and what could have been. Find yourself a comfy chair and check out some of these UFC wars during this quarantine time.
Friday Apr 03, 2020
Friday Apr 03, 2020
On this episode I try to give ideas to help fight those quarantine blues.
Friday Aug 16, 2019
Friday Aug 16, 2019
On todays episode I am joined by good buddy "Jiu Jitsu Scott" Scott Egly. We are predicting the outcome for UFC 241 Daniel Cormier DC vs Stipe Miocic, the comeback of Nate Diaz vs Milwaukee native Anthony "Showtime" Pettis, and Yoel "Soldier of God" Romero vs. Paulo Costa. Fight is in Anaheim California on August 17th
Wednesday Jul 17, 2019
Wednesday Jul 17, 2019
On todays episode of The Spark Podcast I talk about following your passion project. I talk about how important it is to make time to follow your spark. Dont cheat yourself, carve out some time to work on what makes you feel fulfilled.
Thursday Jul 04, 2019
Thursday Jul 04, 2019
Today I am joined by good buddy and jiu-jitsu specialist Scott Egly. We are giving our predictions on UFC 239 Jones vs. Santos, Nunes vs. Holm, Masvidal vs. Askren and more.
Tuesday Jul 02, 2019
Tuesday Jul 02, 2019
It's BBQ season and today we cover how to smoke ribs with a modified 321 method.
Thursday May 16, 2019
Thursday May 16, 2019
Congrats! You crushed your big goal....Now what? In this episode we talk about a few steps to take to avoid complacency.
Tuesday May 07, 2019
Tuesday May 07, 2019
We did it! We ran our first marathon. Today I am joined by good friend, running partner, and the inspirational Ron LaPorte. We cover our marathon journey from idea to reality. We cover the marathon experience in its entirety. From physical, mental, and emotional effects. To what we would do different and what we felt really helped in our 26.2 mile running journey.
Monday Apr 22, 2019
Monday Apr 22, 2019
Today we are joined by Lindsay Rush, owner of Beyond Physical Therapy. Lindsay gives us some excellent information regarding the physical effects of running a marathon. Also she provides some preventative measures we should take to keep our bodies in tip top shape for our big run.
Tuesday Apr 09, 2019
Tuesday Apr 09, 2019
This episode is the first in a 1st timers marathon mini series. We cover the mental aspect of running the 26.2 mile goal. We have some tips I picked up along the way to help conquer the challenge. So keep pounding the pavement.