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Episodes
We all have things that sets our souls on fire. We all have hobbies, goals and dreams. This podcast is about moving the needle the forward, finding that spark, and winning the day.
Episodes
Apr 17, 2020
Apr 17, 2020
57 min
On todays episode we geek out over some of UFCs greatest fights, fight island, Tony Ferguson vs Khabib and or Justin Gaethje and what could have been. Find yourself a comfy chair and check out some of these UFC wars during this quarantine time.
Apr 3, 2020
Aug 16, 2019
Aug 16, 2019
34 min
On todays episode I am joined by good buddy "Jiu Jitsu Scott" Scott Egly. We are predicting the outcome for UFC 241 Daniel Cormier DC vs Stipe Miocic, the comeback of Nate Diaz vs Milwaukee native Anthony "Showtime" Pettis, and Yoel "Soldier of God" Romero vs. Paulo Costa. Fight is in Anaheim California on August 17th
Jul 17, 2019
Jul 17, 2019
6 min
On todays episode of The Spark Podcast I talk about following your passion project. I talk about how important it is to make time to follow your spark. Dont cheat yourself, carve out some time to work on what makes you feel fulfilled.
Jul 4, 2019
Jul 4, 2019
33 min
Today I am joined by good buddy and jiu-jitsu specialist Scott Egly. We are giving our predictions on UFC 239 Jones vs. Santos, Nunes vs. Holm, Masvidal vs. Askren and more.
Jul 2, 2019
Jul 2, 2019
12 min
It's BBQ season and today we cover how to smoke ribs with a modified 321 method.
May 16, 2019
May 16, 2019
7 min
Congrats! You crushed your big goal....Now what? In this episode we talk about a few steps to take to avoid complacency.
May 7, 2019
May 7, 2019
38 min
We did it! We ran our first marathon. Today I am joined by good friend, running partner, and the inspirational Ron LaPorte. We cover our marathon journey from idea to reality. We cover the marathon experience in its entirety. From physical, mental, and emotional effects. To what we would do different and what we felt really helped in our 26.2 mile running journey.
Apr 22, 2019
Apr 22, 2019
37 min
Today we are joined by Lindsay Rush, owner of Beyond Physical Therapy. Lindsay gives us some excellent information regarding the physical effects of running a marathon. Also she provides some preventative measures we should take to keep our bodies in tip top shape for our big run.
Apr 9, 2019
Apr 9, 2019
11 min
This episode is the first in a 1st timers marathon mini series. We cover the mental aspect of running the 26.2 mile goal. We have some tips I picked up along the way to help conquer the challenge. So keep pounding the pavement.