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We all have things that sets our souls on fire. We all have hobbies, goals and dreams. This podcast is about moving the needle the forward, finding that spark, and winning the day.
Episodes
Monday Apr 22, 2019
Monday Apr 22, 2019
Today we are joined by Lindsay Rush, owner of Beyond Physical Therapy. Lindsay gives us some excellent information regarding the physical effects of running a marathon. Also she provides some preventative measures we should take to keep our bodies in tip top shape for our big run.
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